Room to Grieve Podcast

Health Anxiety In Grief

In this episode we dive into the challenging experience of health anxiety during grief. losing a loved one is never easy, the emotional strain can sometimes trigger overwhelming fears about your own, family and friends health.
If you are struggling with constant worries about your own well-being while navigating grief, you're not alone.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
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Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Planning A Funeral Service

Karen & Bec return with Katie Costello for the promised part 2 of our talk about funerals and what we can expect and things to think about.
Katie Costello is a renowned, highly awarded, Soul Midwife and Death Educator.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Spiritual Messages and Signs From Your Loved Ones

This weeks Room to Grieve Podcast Karen and Bec share their journey of connecting with their children beyond the physical world. Through mediumship, spiritual readings, and the signs they send.
They would love to hear of any signs or continued connections their listeners have experienced with their own loved ones. So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Son has INCURABLE Brain Cancer - Bens Story

Beyond the heartbreak, this weeks is a deeply personal podcast where Hayley, a devoted mum, shares her journey with Karen & Bec, of love, loss and life after losing her amazing 12 year old son, Ben, to Brain Cancer.
With raw honesty and vulnerability, she navigates the depths of grief and the way she keeps her sons memory alive.
Whether you are walking your own path of loss or seeking to understand grief more deeply, this podcast offers a space of comfort, connection and hope.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Living with Child Loss (Room to Grieve Podcast)

Join Karen and Bec as they discuss real life coping with child loss. It's not been an easy few weeks following on from what should have been Brad's birthday. When you don't listen to grief and slow down, it will force you too to face it head it on. Bec and Karen share how tough life can get along with some of their usual comical chat about every day life.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Grief & Anniversary Dates (Room to Grieve Podcast)

Join Karen & Bec (Room to Grieve podcast) whilst they chat about Bradleys 2nd Birthday in Heaven, and ways of getting through the day, taking into account all the families needs. Complex emotions can arise on the many anniversaries connected with our losses, whether its the first year or decades late. The anniversaries can bring a mix of sorrow, reflection and unexpected feelings. Hopefully their conversation will offer guidance and comfort for others facing the weight of a grief anniversary.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Making a loved ones funeral special (Room to Grieve Podcast)

Do you know what your options are when it comes to a Funeral? Are burial or cremations the only choice we have or are there more? Funeral Celebrant and Soul Midwife Katie Costello joins Bec & Karen to talk more about options when planning a loved ones funeral.

Coping with Loss of a Spouse with UK's First Widow Coach - Karen Sutton

In this weeks episode Karen & Bec talk to the UK's 1st Widow Coach about coping with the loss of a partner or spouse and the choices we have in grief.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Can Therapy Help when Grieving?

Well, can therapy help in grief ? Karen and Bec discuss that its got to be the right therapy, needless to say the first attempt at therapy wasn't great! Bec takes some convincing to keep trying to get the help she needs. Anger in their grief is high at the moment and Karen shares her difficult week and maybe her non politically correct way of dealing with challenges.
As usual expect tears, rants and of course laughter. Losing a loved one is an incredibly difficult journey, seeking grief therapy can be daunting, but hopefully a positive step towards navigating your loss and coping with grief. It should provide a safe space to process your emotions, share memories and try to rebuild your sense of self after loss.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Dealing With The Loss Of An Infant (Room To Grieve podcast)

In this video we talk with Danni about dealing with the loss of an infant. Danni (The Loss Mum) shares her story about living her life after losing her beautiful baby girl Olivia-Grace, a true HIE warrior, 26-02-19 to 04-04-19
Child loss, whether through miscarriage, infancy, childhood or the loss of an adult child, is one of the deepest and most complex griefs a person can endure. Danni chats to Karen and Bec and shares how she has survived the last six years without her baby girl. Her plans to continue to help others in their own journeys, as usual its raw, emotional and honest.
Follow Danni on Instagram: https://www.instagram.com/the_loss_mum/
Take a look at her website https://loveandlossog.co.uk/
Purchase Dani 5* rated book on Amazon - A Loss Mums Journal here https://amzn.eu/d/gw0CKMP
So grab yourself a cuppa, find a comfortable spot and we'll journey through grief together!
Follow us on Instagram: https://www.instagram.com/room_to_grieve/
Join our Facebook group here: https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean: https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!