Room to Grieve Podcast

Life after Suicide - A dad chooses Hope in his Grief

In this moving and informative episode a father Larry Carlat shares his love for his son Rob, and his journey through the devastating loss of Rob to suicide. He speaks openly about the depths of grief, the struggles navigating life after such a loss, and how surprised he was in finding purpose in helping others. Through supporting grieving parents as a Group leader, Grief Coach and writing a book based on his own experience, Larry has discovered even in the darkest times, hope and healing can be found. Karen and Bec can highly recommend his book and as per usual we could of chatted for hours!
"A Space In The Heart" by Larry Carlat, is available to purchase in hard back and on Audiobook on Kindle, Apple and Amazon (Narrated By Larry himself)
Buy Hardback copy here https://amzn.eu/d/0V494EE
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

"The Conversation Continues : Grief and Living On"

We are calling this a practice episode after our long summer break, we are both struggling with everyday issues, anxieties and ill health, not to mention all whilst feeling the grief. Our catch up has been long overdue. We have missed all our lovely supporting community, But we are back !! Bec has even self confessed she's whined throughout the video and made a promise its the last time !
So watch this space. So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together. Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

What Happens When Grief Meets Hangovers?

Join the two friends as they navigate the up and downs of life after loss, sharing honest conversations about their weekly experiences on their grief journeys.
Through Hangovers, laughter and tears and everything in between, this podcast offers you a space for connection, become part of a supporting grief community, and the reminder you are not alone.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37 Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Why Does Grief Make Us Less Tolerant?

This week Karen and Bec share their daily struggles of living with loss, how mundane tasks have helped them from day one, yet they struggle with tolerating other peoples mundane. Reiterating just how much we change after a profound loss. Its not just about facing the absence of those we have lost - its about facing the everyday life without them.
Each episode offers honest conversations, reflections and insights into the messy, often unspoken parts of grief. oh and there is always conversations on food !!!
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Grief Sleep : When Dreams Bring Them Back

In this deeply personal episode, we explore the powerful and often emotional experience of dreaming about loved ones who have passed away. Whether these dreams are actual Visitation Dreams ? or is it our natural grieving process because we yearn for contact with those we have lost ?
Join us as we share our own Grief sleep experience as we navigate the mysterious ways our hearts continue to connect with those we have lost.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

"Grieving with PMA : Holding Hope in the Dark of our Sorrow"

As usual an honest weekly grief chat with Karen and Bec (Probably a bit too honest this week ). As we try and navigate our deep losses we all know how difficult it is to hold on to a Positive Mental Attitude - not as a forced optimism, but as a quiet, powerful resilience. We totally understand that some days its just not possible, but if we can find light without pretending the darkness isn't real, we hope we can understand that resilience isn't toughening it out - its bending without breaking.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

"What lies beyond this Life", discussions on "Near Death Experience"

A deeper conversation this week, after a difficult "Griefy" month we discus what lies beyond this life, Near Death Experience, The Universe, Religion, Fate and the whole purpose of life. Whether you are grieving, curious or seeking comfort we hope this podcast offers a sacred space to listen and feel less alone.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Sudden Unexplained Death in Children, Albie’s story

This week’s conversation we chat with Daisy, a courageous mum who shares the heartbreaking story of losing her little boy, Albie, to Sudden Death in Childhood (SUDC). Through her words we gain insight into the unimaginable pain and shock of losing a child in such a way. The ripple effects on the entire family, and the ongoing journey of grief and remembrance. It’s a powerful testament to a mother’s love and courage, the strength found in vulnerability and the importance of speaking openly about child loss. Whether you are navigating grief yourself or supporting someone who is, this episode is a reminder that you are not alone.
 
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

"Talking Helps : The Power of Being Heard and Sharing in Grief "

In this episode, we explore how simply talking about grief - especially with someone who truly understands - can bring comfort and connection. Whether its sharing memories, expressing pain or just saying the hard stuff out loud, conversation can lighten the load. Tune in for a heartfelt chat and even a few giggles along the way.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/ Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

"Grief After Year Two Anniversary : Living with Loss Beyond the Firsts"

In this episode, we sit with the quiet, complex grief that comes with marking the second anniversary of loss. Year two can be unexpectedly heavy- less outward support, but just as much pain. We talk about what it means to live in the "after", when the world has moved on but your heart hasn't. From unexpected waves of sadness, loneliness of long term mourning and the trauma that the anniversaries of loss can bring back.
This conversation holds space for those walking through year two and beyond, honouring the enduring bond with a child or other loved one gone to soon. So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!