Room to Grieve Podcast
Karen and Bec talk all things grief as they learn to live with life after the loss of their children to brain cancer in 2023; Beautiful Emily aged 16 and Gorgeous Bradley aged 18. Honest, raw conversations as we travel this road complete with tears and laughter! So grab yourself a cuppa, find a comfortable spot and join us as we navigate this together. Send your questions and comments to us at Roomtogrievepodcast@gmail.com and we might just read them out on the pod because we are all in this together to help and support each other.
Episodes

Monday Nov 10, 2025
Monday Nov 10, 2025
This week, Karen and Bec welcome Judith, who shares her deeply personal journey of grief after the loss of her son, Sam. She reflects on how his diagnosis and passing have affected her and her family, offering insights into parental grief and the long road of healing after loss. Join them as they discuss dealing with grief and navigating life after such a profound experience. Judith's love shines through as she shares Sam's unique character, his strength and determination in a life brief in time but boundless in impact.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Monday Nov 03, 2025
Monday Nov 03, 2025
This week Karen and Bec chat with Ade, a father whose world was changed forever by the loss of his young son, Ben. With raw honesty and tenderness, he shares what it means to live with grief every day, the pain that never fully fades. This conversation is not just about loss, but about the enduring bond between a father and his child, and the way we carry those we've loved and lost within us always. We remember Ben for his Kind, Caring, Gentle and Enthusiastic Nature.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Monday Oct 27, 2025
Monday Oct 27, 2025
This week Bec and Karen are back in full flow, discussing Funerals, Heavenly Birthdays and how they cope with everyday issues on their grief journey. Expect honest emotional chat with a few giggles along the way.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Monday Oct 13, 2025
Monday Oct 13, 2025
This week Karen and Bec share their ongoing grief journey, they chat openly and honestly about being overwhelmed in everyday life and the sadness that a new grief can bring due to the awakening of deeply buried heartbreak.
They hope by sharing their friendship and talking about normal daily challenges whilst living with grief it will help others feel less alone.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/ Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are privaet. Hopefully by sharing their friendship and their daily struggles it will help others navigating their own grief in the everyday.

Monday Oct 06, 2025
Monday Oct 06, 2025
"Remembering Lynne" An episode about Grieving within Grief - Karen and Bec talk openly about dealing with the emotions that a new loss has bought. This space is for anyone living with loss - where silence turns into story telling, sorrow meets strength and love never really leaves. Karen remembers her good friend Lynne, an emotional and heartfelt episode.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Monday Sep 29, 2025
Monday Sep 29, 2025
In this moving and informative episode a father Larry Carlat shares his love for his son Rob, and his journey through the devastating loss of Rob to suicide. He speaks openly about the depths of grief, the struggles navigating life after such a loss, and how surprised he was in finding purpose in helping others. Through supporting grieving parents as a Group leader, Grief Coach and writing a book based on his own experience, Larry has discovered even in the darkest times, hope and healing can be found. Karen and Bec can highly recommend his book and as per usual we could of chatted for hours!
"A Space In The Heart" by Larry Carlat, is available to purchase in hard back and on Audiobook on Kindle, Apple and Amazon (Narrated By Larry himself)
Buy Hardback copy here https://amzn.eu/d/0V494EE
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Monday Sep 22, 2025
Monday Sep 22, 2025
We are calling this a practice episode after our long summer break, we are both struggling with everyday issues, anxieties and ill health, not to mention all whilst feeling the grief. Our catch up has been long overdue. We have missed all our lovely supporting community, But we are back !! Bec has even self confessed she's whined throughout the video and made a promise its the last time !
So watch this space. So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together. Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Monday Jul 28, 2025
Monday Jul 28, 2025
Join the two friends as they navigate the up and downs of life after loss, sharing honest conversations about their weekly experiences on their grief journeys.
Through Hangovers, laughter and tears and everything in between, this podcast offers you a space for connection, become part of a supporting grief community, and the reminder you are not alone.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37 Send any questions, comments or just reach out to Karen and Bec on anything relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode, only if you are happy to share, otherwise all messages are private.

Monday Jul 21, 2025
Monday Jul 21, 2025
This week Karen and Bec share their daily struggles of living with loss, how mundane tasks have helped them from day one, yet they struggle with tolerating other peoples mundane. Reiterating just how much we change after a profound loss. Its not just about facing the absence of those we have lost - its about facing the everyday life without them.
Each episode offers honest conversations, reflections and insights into the messy, often unspoken parts of grief. oh and there is always conversations on food !!!
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Monday Jul 14, 2025
Monday Jul 14, 2025
In this deeply personal episode, we explore the powerful and often emotional experience of dreaming about loved ones who have passed away. Whether these dreams are actual Visitation Dreams ? or is it our natural grieving process because we yearn for contact with those we have lost ?
Join us as we share our own Grief sleep experience as we navigate the mysterious ways our hearts continue to connect with those we have lost.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!








