Room to Grieve Podcast

Living with Child Loss (Room to Grieve Podcast)

Join Karen and Bec as they discuss real life coping with child loss. It's not been an easy few weeks following on from what should have been Brad's birthday. When you don't listen to grief and slow down, it will force you too to face it head it on. Bec and Karen share how tough life can get along with some of their usual comical chat about every day life.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Grief & Anniversary Dates (Room to Grieve Podcast)

Join Karen & Bec (Room to Grieve podcast) whilst they chat about Bradleys 2nd Birthday in Heaven, and ways of getting through the day, taking into account all the families needs. Complex emotions can arise on the many anniversaries connected with our losses, whether its the first year or decades late. The anniversaries can bring a mix of sorrow, reflection and unexpected feelings. Hopefully their conversation will offer guidance and comfort for others facing the weight of a grief anniversary.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Making a loved ones funeral special (Room to Grieve Podcast)

Do you know what your options are when it comes to a Funeral? Are burial or cremations the only choice we have or are there more? Funeral Celebrant and Soul Midwife Katie Costello joins Bec & Karen to talk more about options when planning a loved ones funeral.

Coping with Loss of a Spouse with UK's First Widow Coach - Karen Sutton

In this weeks episode Karen & Bec talk to the UK's 1st Widow Coach about coping with the loss of a partner or spouse and the choices we have in grief.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Can Therapy Help when Grieving?

Well, can therapy help in grief ? Karen and Bec discuss that its got to be the right therapy, needless to say the first attempt at therapy wasn't great! Bec takes some convincing to keep trying to get the help she needs. Anger in their grief is high at the moment and Karen shares her difficult week and maybe her non politically correct way of dealing with challenges.
As usual expect tears, rants and of course laughter. Losing a loved one is an incredibly difficult journey, seeking grief therapy can be daunting, but hopefully a positive step towards navigating your loss and coping with grief. It should provide a safe space to process your emotions, share memories and try to rebuild your sense of self after loss.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Dealing With The Loss Of An Infant (Room To Grieve podcast)

In this video we talk with Danni about dealing with the loss of an infant. Danni (The Loss Mum) shares her story about living her life after losing her beautiful baby girl Olivia-Grace, a true HIE warrior, 26-02-19 to 04-04-19
Child loss, whether through miscarriage, infancy, childhood or the loss of an adult child, is one of the deepest and most complex griefs a person can endure. Danni chats to Karen and Bec and shares how she has survived the last six years without her baby girl. Her plans to continue to help others in their own journeys, as usual its raw, emotional and honest.
Follow Danni on Instagram: https://www.instagram.com/the_loss_mum/
Take a look at her website https://loveandlossog.co.uk/
Purchase Dani 5* rated book on Amazon - A Loss Mums Journal here https://amzn.eu/d/gw0CKMP
So grab yourself a cuppa, find a comfortable spot and we'll journey through grief together!
Follow us on Instagram: https://www.instagram.com/room_to_grieve/
Join our Facebook group here: https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean: https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

New Year. Same Grief

We should say Happy New Year, but is it really?! Nothing has changed, our grief is just as intense, life continues to move all around us but we survived it. 
Karen and Bec are back after the holidays and in this first episode of 2025 they share how they coped with the festive season and going into the New Year (which is so hard and no one ever warns you about!) Listen to them share how they found support in their grief with each other and in others. Loosing a child is most probably the hardest thing any parent can ever endure. Both Karen and Becs youngest children, Emily(16) and Bradley (18) died in June 2023 after suffering from the same type of Brain Cancer. We have come together to share what grief looks like to us, how we manage (or don't) with the every day, triggers, glimmers and life in between! Expect raw and honest unscripted conversations with tears, tantrums and laughter. 
 
So grab yourself a cuppa, find a comfortable spot and we'll journey through grief together! 
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!
 

Grieving at Christmas

Karen & Bec's final episode of 2024 as they take a few weeks break over the holiday period and will be back in 2025. Both grieving mums are approaching Christmas differently this year so join them as they prepare for the difficulties of the festive season. 
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!
 
 

Grieving After Suicide

This week Karen & Bec chat to Anne Marie whose ex-partner took his own life leaving her and their eldest son to find him. Anne Marie now faces not only her own grief but that of her two young boys. To help them navigate what life looks like now, Anne Marie has started The Seddon Legacy Project in her ex partners name to help provide support to children across Northamptonshire who are bereaved. 
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!
 

Celebrating After Your Child Has Died

As Karen's Son turns 21, Karen & Bec discuss how hard it is to celebrate those special days after the loss of a child and hard it is to navigate your surviving kids grief. Another slightly weepy episode but with special dates and Christmas looming, life is feeling extra griefy. 
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!