Room to Grieve Podcast

Karen and Bec talk all things grief as they learn to live with life after the loss of their children to brain cancer in 2023; Beautiful Emily aged 16 and Gorgeous Bradley aged 18. Honest, raw conversations as we travel this road complete with tears and laughter! So grab yourself a cuppa, find a comfortable spot and join us as we navigate this together. Send your questions and comments to us at Roomtogrievepodcast@gmail.com and we might just read them out on the pod because we are all in this together to help and support each other.

Listen on:

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Episodes

Monday May 19, 2025

This is a deeply moving episode, we are joined by a courageous mum Claire, who shares the raw and honest story of her six-year journey through grief after losing her beloved son, Blue. With unwavering vulnerability, she opens up about her heartache, her mental health, the guilt and the ongoing struggle to find meaning in the aftermath of such a profound loss. Her story is a powerful reminder of putting one foot in front of another and finding ways to survive.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Finding Balance in Grief

Monday May 12, 2025

Monday May 12, 2025

A Griefy Check In

Wednesday May 07, 2025

Wednesday May 07, 2025

This episode is a gentle reminder that healing isn’t linear, that two friends sitting down to chat about their everyday lives on their respective grief journeys can be a powerful balm for the soul. Karen and Bec share their weeks ups and downs and how their grief shaped them this week, as usual through honest conversations and a few giggles along the way.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Monday Apr 28, 2025

This week Karen and Bec explore how fellow grievers can sometimes be encouraged or feel pressured into finding purpose and meaning in the midst of profound loss, that undue pressure to do so can have so many negative connotations whilst trying to navigate an already difficult journey. Once again highlighting how unique grief is to us as individuals.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Monday Apr 14, 2025

This week @Room to Grieve Podcast Karen & Bec discuss being stuck in Deep Grief, another honest conversation about what it feels like to be stuck in the heaviness of loss. Whether you are grieving the death of a loved one, or simply feeling lost in the pain, this is a place where your emotions are valid. No toxic positivity, no timelines - just real talk, shared stories, and a sense of connection in the midst of grief.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Monday Apr 07, 2025

In this weeks Grief Podcast we explore that we don't need specific dates or grief anniversaries to feel sad, and that as the grief journey progresses time is not a healer,
Karen and Bec discover the waves of grief are just as strong as the years pass. By connecting fellow grievers on their journey, sharing the emotional impact of all our losses will help build a community of support.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Health Anxiety In Grief

Monday Mar 31, 2025

Monday Mar 31, 2025

In this episode we dive into the challenging experience of health anxiety during grief. losing a loved one is never easy, the emotional strain can sometimes trigger overwhelming fears about your own, family and friends health.
If you are struggling with constant worries about your own well-being while navigating grief, you're not alone.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Planning A Funeral Service

Monday Mar 24, 2025

Monday Mar 24, 2025

Karen & Bec return with Katie Costello for the promised part 2 of our talk about funerals and what we can expect and things to think about.
Katie Costello is a renowned, highly awarded, Soul Midwife and Death Educator.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Monday Mar 17, 2025

This weeks Room to Grieve Podcast Karen and Bec share their journey of connecting with their children beyond the physical world. Through mediumship, spiritual readings, and the signs they send.
They would love to hear of any signs or continued connections their listeners have experienced with their own loved ones. So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

Monday Mar 10, 2025

Beyond the heartbreak, this weeks is a deeply personal podcast where Hayley, a devoted mum, shares her journey with Karen & Bec, of love, loss and life after losing her amazing 12 year old son, Ben, to Brain Cancer.
With raw honesty and vulnerability, she navigates the depths of grief and the way she keeps her sons memory alive.
Whether you are walking your own path of loss or seeking to understand grief more deeply, this podcast offers a space of comfort, connection and hope.
So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.
Follow us on Instagram https://www.instagram.com/room_to_grieve/
Join our Facebook group here https://www.facebook.com/profile.php?id=61550631693157
RSS Hosted on Podbean https://www.podbean.com/pu/pbblog-mewje-11e1e37
Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!

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