Anger in Grief and being called a Karen!

Join Karen and Bec's weekly therapy session with each other as they discuss their grief, how it makes them fell day to day and how they cope with it. This weeks focus is on anger, whether its because the Christmas holidays are approaching and emotions are frayed but anger is this weeks unwanted guest. Its another light hearted episode that should bring you a smile and make you chuckle but hopefully you will also feel seen and understood in your grief and all its sadness and pain too.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

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Send any questions you have for Karen and Bec relating to grief and loss to roomtogrievepodcast@gmail.com and Karen and Bec may read it out and address this on their next episode!